“Not everything that is faced can be changed, but nothing can be changed until it is faced.” —James Baldwin

Do you feel like your life isn’t quite where you imagined it would be?

You are not alone. Many of us long for greater satisfaction with life and a sense of peace, but struggle to make this happen.

A different experience is possible: to be more present, have deeper connections with loved ones, feel grounded and have a sense of purpose.

Council Wellness offers culturally affirming mental health support to help you navigate life’s challenges and feel more empowered to achieve your goals. Together, we will work through the issues that maybe holding you back—and create a life that feels good and right for you.

Do any of the following resonate with you:

  • Have stressful, complicated relationships with your parents and/or family

  • Often feel stressed, overwhelmed

  • Struggle with feeling good enough, despite “looking good” on the outside

  • React in ways that you later regret (e.g. lash out, shutdown)

  • See issues in your family and/or relationship history that you want to address